https://screentimeindex.com An independent directory of screen-time and app-blocker apps: honest comparisons, pricing tables, and 'alternative to' guides for Opal, One Sec, Forest, Brick and more. en https://screentimeindex.com/posts/one-sec-vs-opal/ https://screentimeindex.com/posts/one-sec-vs-opal/ Fri, 12 Jun 2026 09:00:00 GMT One Sec vs Opal, compared honestly — friction vs hard blocking, pricing, bypass resistance, and which fits autopilot opens vs deliberate binges. https://screentimeindex.com/posts/one-sec-app-alternatives/ https://screentimeindex.com/posts/one-sec-app-alternatives/ Fri, 12 Jun 2026 09:00:00 GMT One Sec alternatives for iPhone — sorted by failure mode. Need harder blocks or softer limits? Real trade-offs, real pricing, no padding. https://screentimeindex.com/posts/opal-app-alternatives/ https://screentimeindex.com/posts/opal-app-alternatives/ Thu, 11 Jun 2026 09:00:00 GMT The best Opal app alternatives matched to why you're leaving — price, bypassing, desktop coverage, or wanting a replacement instead of a wall. https://screentimeindex.com/posts/free-app-blockers-that-actually-work/ https://screentimeindex.com/posts/free-app-blockers-that-actually-work/ Wed, 10 Jun 2026 09:00:00 GMT The free app blockers that actually work — ScreenZen, One Sec's free tier, Apple Screen Time — and the loopholes and fake free tiers to skip. https://screentimeindex.com/posts/best-app-blockers-iphone/ https://screentimeindex.com/posts/best-app-blockers-iphone/ Tue, 09 Jun 2026 09:00:00 GMT The best app blockers for iPhone, ranked by job — best free, best for autopilot opens, hardest to bypass, and the one that hands you a book.